Monthly Archives: March 2012

Running: Sat, 31 Mar 2012 15:46:30

• Activity: Running
• Distance: 6.05 mi
• Duration: 01:26:43
• Average Pace: 14:20 min/mi
• Calories Burned: 985
• Activity Link: http://runkeeper.com/user/salfter/activity/79126435
• Start Time: Sat, 31 Mar 2012 15:46:30

Running: Thu, 29 Mar 2012 19:18:12

• Activity: Running
• Distance: 5.59 mi
• Duration: 01:03:31
• Average Pace: 11:21 min/mi
• Calories Burned: 967
• Activity Link: http://runkeeper.com/user/salfter/activity/78650218
• Start Time: Thu, 29 Mar 2012 19:18:12

Running: Wed, 28 Mar 2012 17:02:25

• Activity: Running
• Distance: 3.03 mi
• Duration: 00:29:53
• Average Pace: 09:51 min/mi
• Calories Burned: 510
• Activity Link: http://runkeeper.com/user/salfter/activity/78431120
• Start Time: Wed, 28 Mar 2012 17:02:25

Running: Sat, 24 Mar 2012 07:59:22

• Activity: Running
• Distance: 2.59 mi
• Duration: 00:20:48
• Average Pace: 08:01 min/mi
• Calories Burned: 381
• Activity Link: http://runkeeper.com/user/salfter/activity/77653994
• Start Time: Sat, 24 Mar 2012 07:59:22

Running: Wed, 21 Mar 2012 17:06:36

• Activity: Running
• Distance: 3.02 mi
• Duration: 00:29:36
• Average Pace: 09:48 min/mi
• Calories Burned: 509
• Activity Link: http://runkeeper.com/user/salfter/activity/76851149
• Start Time: Wed, 21 Mar 2012 17:06:36

Running: Tue, 20 Mar 2012 18:59:40

• Activity: Running
• Distance: 4.49 mi
• Duration: 00:57:36
• Average Pace: 12:49 min/mi
• Calories Burned: 777
• Activity Link: http://runkeeper.com/user/salfter/activity/76833431
• Start Time: Tue, 20 Mar 2012 18:59:40

Running: Sat, 10 Mar 2012 07:54:07

• Activity: Running
• Distance: 3 mi
• Duration: 00:30:00
• Average Pace: 10:00 min/mi
• Calories Burned: 522
• Activity Link: http://runkeeper.com/user/salfter/activity/74591363
• Start Time: Sat, 10 Mar 2012 07:54:07

Running: Tue, 6 Mar 2012 19:01:59

• Activity: Running
• Distance: 2.21 mi
• Duration: 00:35:52
• Average Pace: 16:13 min/mi
• Calories Burned: 321
• Activity Link: http://runkeeper.com/user/salfter/activity/74129266
• Start Time: Tue, 6 Mar 2012 19:01:59

Scott Alfter

3 Mar 2012

Running: Sat, 3 Mar 2012 15:52:26

• Activity: Running
• Distance: 5.1 mi
• Duration: 00:58:44
• Average Pace: 11:30 min/mi
• Calories Burned: 883
• Activity Link: http://runkeeper.com/user/salfter/activity/74043492
• Start Time: Sat, 3 Mar 2012 15:52:26