- Activity: Running
- Distance: 6.22 mi
- Duration: 01:53:59
- Average Pace: 18:19 min/mi
- Calories Burned: 1016
- Activity Link: https://runkeeper.com/user/salfter/activity/1394078734
- Start Time: Sat, 21 Sep 2019 17:45:47
Author Archives: Scott Alfter
Running: Wed, 18 Sep 2019 19:04:59
- Activity: Running
- Distance: 3.54 mi
- Duration: 00:52:49
- Average Pace: 14:55 min/mi
- Calories Burned: 601
- Activity Link: https://runkeeper.com/user/salfter/activity/1392716770
- Start Time: Wed, 18 Sep 2019 19:04:59
Running: Wed, 4 Sep 2019 19:12:32
- Activity: Running
- Distance: 2.96 mi
- Duration: 00:43:50
- Average Pace: 14:48 min/mi
- Calories Burned: 504
- Activity Link: https://runkeeper.com/user/salfter/activity/1385942997
- Start Time: Wed, 4 Sep 2019 19:12:32
Running: Sat, 24 Aug 2019 17:51:24
- Activity: Running
- Distance: 4.56 mi
- Duration: 01:22:17
- Average Pace: 18:02 min/mi
- Calories Burned: 729
- Activity Link: https://runkeeper.com/user/salfter/activity/1380508329
- Start Time: Sat, 24 Aug 2019 17:51:24
Running: Tue, 13 Aug 2019 19:00:05
- Activity: Running
- Distance: 4.14 mi
- Duration: 01:17:45
- Average Pace: 18:46 min/mi
- Calories Burned: 665
- Activity Link: https://runkeeper.com/user/salfter/activity/1375079099
- Start Time: Tue, 13 Aug 2019 19:00:05
Running: Sat, 10 Aug 2019 17:56:30
- Activity: Running
- Distance: 4.52 mi
- Duration: 01:20:23
- Average Pace: 17:47 min/mi
- Calories Burned: 722
- Activity Link: https://runkeeper.com/user/salfter/activity/1373447495
- Start Time: Sat, 10 Aug 2019 17:56:30
Running: Wed, 17 Jul 2019 19:11:06
- Activity: Running
- Distance: 2.8 mi
- Duration: 00:43:08
- Average Pace: 15:24 min/mi
- Calories Burned: 473
- Activity Link: https://runkeeper.com/user/salfter/activity/1361704240
- Start Time: Wed, 17 Jul 2019 19:11:06
Running: Tue, 16 Jul 2019 18:54:53
- Activity: Running
- Distance: 2.28 mi
- Duration: 00:50:23
- Average Pace: 22:05 min/mi
- Calories Burned: 397
- Activity Link: https://runkeeper.com/user/salfter/activity/1361187488
- Start Time: Tue, 16 Jul 2019 18:54:53
Running: Sat, 6 Jul 2019 17:45:04
- Activity: Running
- Distance: 3.4 mi
- Duration: 01:09:09
- Average Pace: 20:20 min/mi
- Calories Burned: 551
- Activity Link: https://runkeeper.com/user/salfter/activity/1356037410
- Start Time: Sat, 6 Jul 2019 17:45:04
Running: Sat, 22 Jun 2019 11:35:47
- Activity: Running
- Distance: 3.87 mi
- Duration: 01:29:21
- Average Pace: 23:05 min/mi
- Calories Burned: 618
- Activity Link: https://runkeeper.com/user/salfter/activity/1356015807
- Start Time: Sat, 22 Jun 2019 11:35:47