Monthly Archives: September 2013

Running: Mon, 30 Sep 2013 17:05:35

• Activity: Running
• Distance: 2.46 mi
• Duration: 00:26:19
• Average Pace: 10:41 min/mi
• Calories Burned: 433
• Activity Link: http://runkeeper.com/user/salfter/activity/251158346
• Start Time: Mon, 30 Sep 2013 17:05:35

Running: Sat, 28 Sep 2013 18:26:41

• Activity: Running
• Distance: 1.88 mi
• Duration: 01:01:28
• Average Pace: 32:41 min/mi
• Calories Burned: 347
• Activity Link: http://runkeeper.com/user/salfter/activity/251157595
• Start Time: Sat, 28 Sep 2013 18:26:41

Running: Thu, 26 Sep 2013 05:51:46

• Activity: Running
• Distance: 2.5 mi
• Duration: 00:27:17
• Average Pace: 10:54 min/mi
• Calories Burned: 380
• Activity Link: http://runkeeper.com/user/salfter/activity/247898639
• Start Time: Thu, 26 Sep 2013 05:51:46

Running: Tue, 24 Sep 2013 05:56:47

• Activity: Running
• Distance: 2.5 mi
• Duration: 00:27:48
• Average Pace: 11:07 min/mi
• Calories Burned: 436
• Activity Link: http://runkeeper.com/user/salfter/activity/246800015
• Start Time: Tue, 24 Sep 2013 05:56:47

Running: Sun, 22 Sep 2013 07:57:37

• Activity: Running
• Distance: 2.54 mi
• Duration: 00:27:32
• Average Pace: 10:50 min/mi
• Calories Burned: 448
• Activity Link: http://runkeeper.com/user/salfter/activity/251157416
• Start Time: Sun, 22 Sep 2013 07:57:37

Running: Fri, 20 Sep 2013 05:18:55

• Activity: Running
• Distance: 3.01 mi
• Duration: 00:32:40
• Average Pace: 10:51 min/mi
• Calories Burned: 533
• Activity Link: http://runkeeper.com/user/salfter/activity/244744781
• Start Time: Fri, 20 Sep 2013 05:18:55

Running: Tue, 17 Sep 2013 19:15:43

• Activity: Running
• Distance: 5.19 mi
• Duration: 01:38:21
• Average Pace: 18:56 min/mi
• Calories Burned: 858
• Activity Link: http://runkeeper.com/user/salfter/activity/243778816
• Start Time: Tue, 17 Sep 2013 19:15:43

Running: Mon, 16 Sep 2013 05:39:01

• Activity: Running
• Distance: 2.16 mi
• Duration: 00:23:31
• Average Pace: 10:53 min/mi
• Calories Burned: 382
• Activity Link: http://runkeeper.com/user/salfter/activity/243520813
• Start Time: Mon, 16 Sep 2013 05:39:01

Scott Alfter

15 Sep 2013

Running: Sat, 14 Sep 2013 06:57:00

• Activity: Running
• Distance: 7.87 mi
• Duration: 01:32:33
• Average Pace: 11:45 min/mi
• Calories Burned: 1245
• Activity Link: http://runkeeper.com/user/salfter/activity/241823285
• Start Time: Sat, 14 Sep 2013 06:57:00