- Activity: Running
- Distance: 2.17 mi
- Duration: 00:24:39
- Average Pace: 11:21 min/mi
- Calories Burned: 374
- Activity Link: http://runkeeper.com/user/salfter/activity/241967329
- Start Time: Thu, 12 Sep 2013 07:10:20
Monthly Archives: September 2013
Running: Tue, 10 Sep 2013 07:16:00
- Activity: Running
- Distance: 2.16 mi
- Duration: 00:24:36
- Average Pace: 11:23 min/mi
- Calories Burned: 372
- Activity Link: http://runkeeper.com/user/salfter/activity/241967227
- Start Time: Tue, 10 Sep 2013 07:16:00
Running: Mon, 9 Sep 2013 07:44:20
- Activity: Running
- Distance: 3.05 mi
- Duration: 00:31:26
- Average Pace: 10:18 min/mi
- Calories Burned: 508
- Activity Link: http://runkeeper.com/user/salfter/activity/239204240
- Start Time: Mon, 9 Sep 2013 07:44:20
Scott Alfter
7 Sep 2013
![Scott Alfter](https://alfter.us/wp-content/uploads/2024/02/avatar-1.png)
Running: Sat, 7 Sep 2013 06:37:08
- Activity: Running
- Distance: 4.05 mi
- Duration: 00:46:50
- Average Pace: 11:33 min/mi
- Calories Burned: 651
- Activity Link: http://runkeeper.com/user/salfter/activity/238130128
- Start Time: Sat, 7 Sep 2013 06:37:08