- Activity: Running
- Distance: 5.13 mi
- Duration: 01:56:02
- Average Pace: 22:37 min/mi
- Calories Burned: 955
- Activity Link: http://runkeeper.com/user/salfter/activity/262945212
- Start Time: Sun, 27 Oct 2013 11:03:07
Monthly Archives: October 2013
Running: Sat, 26 Oct 2013 17:21:57
This is the Red Dress Run route.
- Activity: Running
- Distance: 3.41 mi
- Duration: 02:41:19
- Average Pace: 47:18 min/mi
- Calories Burned: 624
- Activity Link: http://runkeeper.com/user/salfter/activity/262752250
- Start Time: Sat, 26 Oct 2013 17:21:57
Running: Thu, 24 Oct 2013 17:12:29
- Activity: Running
- Distance: 3 mi
- Duration: 00:33:27
- Average Pace: 11:09 min/mi
- Calories Burned: 530
- Activity Link: http://runkeeper.com/user/salfter/activity/262751566
- Start Time: Thu, 24 Oct 2013 17:12:29
Cycling: Sun, 20 Oct 2013 14:53:07
- Activity: Cycling
- Distance: 17.68 mi
- Duration: 02:01:08
- Average Pace: 06:51 min/mi
- Calories Burned: 1248
- Activity Link: http://runkeeper.com/user/salfter/activity/259887220
- Start Time: Sun, 20 Oct 2013 14:53:07
Cycling: Sat, 19 Oct 2013 17:00:56
- Activity: Cycling
- Distance: 11.52 mi
- Duration: 00:59:08
- Average Pace: 05:07 min/mi
- Calories Burned: 703
- Activity Link: http://runkeeper.com/user/salfter/activity/259407483
- Start Time: Sat, 19 Oct 2013 17:00:56
Running: Thu, 17 Oct 2013 19:06:42
- Activity: Running
- Distance: 4.51 mi
- Duration: 01:26:22
- Average Pace: 19:09 min/mi
- Calories Burned: 772
- Activity Link: http://runkeeper.com/user/salfter/activity/258942367
- Start Time: Thu, 17 Oct 2013 19:06:42
Running: Sat, 12 Oct 2013 18:08:04
- Activity: Running
- Distance: 3.77 mi
- Duration: 01:22:49
- Average Pace: 21:58 min/mi
- Calories Burned: 657
- Activity Link: http://runkeeper.com/user/salfter/activity/256194095
- Start Time: Sat, 12 Oct 2013 18:08:04
Running: Thu, 10 Oct 2013 16:39:20
- Activity: Running
- Distance: 2.09 mi
- Duration: 00:23:03
- Average Pace: 11:01 min/mi
- Calories Burned: 361
- Activity Link: http://runkeeper.com/user/salfter/activity/255273765
- Start Time: Thu, 10 Oct 2013 16:39:20
Running: Tue, 8 Oct 2013 05:53:07
- Activity: Running
- Distance: 2.5 mi
- Duration: 00:27:17
- Average Pace: 10:54 min/mi
- Calories Burned: 434
- Activity Link: http://runkeeper.com/user/salfter/activity/253943665
- Start Time: Tue, 8 Oct 2013 05:53:07
Cycling: Mon, 7 Oct 2013 17:40:25
- Activity: Cycling
- Distance: 8.82 mi
- Duration: 00:43:20
- Average Pace: 04:54 min/mi
- Calories Burned: 488
- Activity Link: http://runkeeper.com/user/salfter/activity/253755162
- Start Time: Mon, 7 Oct 2013 17:40:25