23 degrees and still snowing a little bit. Brr.

• Activity: Running
• Distance: 2.17 mi
• Duration: 00:23:24
• Average Pace: 10:47 min/mi
• Calories Burned: 386
• Activity Link: http://runkeeper.com/user/salfter/activity/285615002
• Start Time: Tue, 31 Dec 2013 07:45:18

Time and distance estimated…was tracking LVHHH (vlv!) #1250, but my watch conked out a few minutes in. :-P

• Activity: Running
• Distance: 5 mi
• Duration: 01:10:00
• Average Pace: 14:00 min/mi
• Calories Burned: 684
• Activity Link: http://runkeeper.com/user/salfter/activity/282880377
• Start Time: Sat, 21 Dec 2013 15:40:00

• Activity: Running
• Distance: 3 mi
• Duration: 00:30:50
• Average Pace: 10:16 min/mi
• Calories Burned: 514
• Activity Link: http://runkeeper.com/user/salfter/activity/281818780
• Start Time: Wed, 18 Dec 2013 16:13:34

• Activity: Running
• Distance: 2 mi
• Duration: 00:21:50
• Average Pace: 10:55 min/mi
• Calories Burned: 348
• Activity Link: http://runkeeper.com/user/salfter/activity/281250160
• Start Time: Mon, 16 Dec 2013 17:41:38

• Activity: Running
• Distance: 2 mi
• Duration: 00:21:50
• Average Pace: 10:55 min/mi
• Calories Burned: 348
• Activity Link: http://runkeeper.com/user/salfter/activity/280101917
• Start Time: Thu, 12 Dec 2013 16:49:41

R U? On-On!

• Activity: Running
• Distance: 3.07 mi
• Duration: 00:50:24
• Average Pace: 16:25 min/mi
• Calories Burned: 523
• Activity Link: http://runkeeper.com/user/salfter/activity/279558898
• Start Time: Tue, 10 Dec 2013 19:14:08

• Activity: Running
• Distance: 2 mi
• Duration: 00:21:50
• Average Pace: 10:55 min/mi
• Calories Burned: 364.88115563514
• Activity Link: http://runkeeper.com/user/salfter/activity/279209164
• Start Time: Mon, 9 Dec 2013 16:41:00

R U? On-On!

• Activity: Running
• Distance: 4.53 mi
• Duration: 01:05:29
• Average Pace: 14:27 min/mi
• Calories Burned: 682
• Activity Link: http://runkeeper.com/user/salfter/activity/278588976
• Start Time: Sat, 7 Dec 2013 15:38:17

• Activity: Running
• Distance: 2 mi
• Duration: 00:21:50
• Average Pace: 10:55 min/mi
• Calories Burned: 364.88115563514
• Activity Link: http://runkeeper.com/user/salfter/activity/278056503
• Start Time: Thu, 5 Dec 2013 17:26:30