Running: Sat, 7 Dec 2013 15:38:17 R U? On-On! Activity: Running Distance: 4.53 mi Duration: 01:05:29 Average Pace: 14:27 min/mi Calories Burned: 682 Activity Link: http://runkeeper.com/user/salfter/activity/278588976 Start Time: Sat, 7 Dec 2013 15:38:17