- Activity: Running
- Distance: 2.99 mi
- Duration: 00:32:21
- Average Pace: 10:49 min/mi
- Calories Burned: 551
- Activity Link: http://runkeeper.com/user/salfter/activity/310124894
- Start Time: Tue, 25 Feb 2014 17:05:08
Monthly Archives: February 2014
Cycling: Sun, 23 Feb 2014 13:24:20
Forgot to restart the watch for about 4 miles after leaving Container Park…the bike’s odometer logged 30.2 km for the whole trip, though, so the distance RunKeeper picked up looks close to the true distance.
- Activity: Cycling
- Distance: 18.94 mi
- Duration: 02:21:32
- Average Pace: 07:28 min/mi
- Calories Burned: 1197
- Activity Link: http://runkeeper.com/user/salfter/activity/309098095
- Start Time: Sun, 23 Feb 2014 13:24:20
Running: Thu, 20 Feb 2014 18:47:56
- Activity: Running
- Distance: 4.64 mi
- Duration: 01:00:15
- Average Pace: 12:59 min/mi
- Calories Burned: 819
- Activity Link: http://runkeeper.com/user/salfter/activity/307684190
- Start Time: Thu, 20 Feb 2014 18:47:56
Running: Tue, 18 Feb 2014 18:53:39
Brought Malibu out to her 2nd hash
- Activity: Running
- Distance: 3.98 mi
- Duration: 01:10:34
- Average Pace: 17:43 min/mi
- Calories Burned: 578
- Activity Link: http://runkeeper.com/user/salfter/activity/306787888
- Start Time: Tue, 18 Feb 2014 18:53:39
Running: Sat, 15 Feb 2014 15:50:40
- Activity: Running
- Distance: 2.92 mi
- Duration: 00:58:34
- Average Pace: 20:03 min/mi
- Calories Burned: 504
- Activity Link: http://runkeeper.com/user/salfter/activity/306774196
- Start Time: Sat, 15 Feb 2014 15:50:40
Running: Thu, 6 Feb 2014 19:40:07
- Activity: Running
- Distance: 3.69 mi
- Duration: 00:54:36
- Average Pace: 14:47 min/mi
- Calories Burned: 608
- Activity Link: http://runkeeper.com/user/salfter/activity/301813901
- Start Time: Thu, 6 Feb 2014 19:40:07
Cycling: Mon, 3 Feb 2014 17:10:15
- Activity: Cycling
- Distance: 4.05 mi
- Duration: 00:20:42
- Average Pace: 05:06 min/mi
- Calories Burned: 195
- Activity Link: http://runkeeper.com/user/salfter/activity/300559309
- Start Time: Mon, 3 Feb 2014 17:10:15
Cycling: Mon, 3 Feb 2014 11:04:50
- Activity: Cycling
- Distance: 38.87 mi
- Duration: 04:18:29
- Average Pace: 06:38 min/mi
- Calories Burned: 2499
- Activity Link: http://runkeeper.com/user/salfter/activity/300538066
- Start Time: Mon, 3 Feb 2014 11:04:50
Running: Sun, 2 Feb 2014 12:27:12
- Activity: Running
- Distance: 4.24 mi
- Duration: 01:09:04
- Average Pace: 16:17 min/mi
- Calories Burned: 704
- Activity Link: http://runkeeper.com/user/salfter/activity/300412078
- Start Time: Sun, 2 Feb 2014 12:27:12
Running: Sat, 1 Feb 2014 15:41:01
LVHHH #1253
- Activity: Running
- Distance: 3.72 mi
- Duration: 00:51:36
- Average Pace: 13:52 min/mi
- Calories Burned: 653
- Activity Link: http://runkeeper.com/user/salfter/activity/299615285
- Start Time: Sat, 1 Feb 2014 15:41:01