I was going through my old pictures and found this.  This was from about five years ago.

It’d read a bit higher than that now…by about 35 pounds. :-P  Guess it’s time to get serious about shedding some of the excess tonnage.  Hashing once or twice a week isn’t getting the job done by itself (especially when I ended up missing this past Saturday’s trail due to the early start).  I have a treadmill; it’s been idle.  I have a nice neighborhood; I’ve not been out for a run (or even a bike ride) in a while.  Not doing these things has gotten me where I am…time to suck it up and get back in shape again.