Just finished a 4-day weekend that included the pig-out that was Thanksgiving…was prepared for a bit of backsliding, but I still ended up down 1 lb. for the week, to 255. An even 30 lbs. since the beginning.
Scott Alfter
27 Nov 2017
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Just finished a 4-day weekend that included the pig-out that was Thanksgiving…was prepared for a bit of backsliding, but I still ended up down 1 lb. for the week, to 255. An even 30 lbs. since the beginning.