Bad news from the scale this morning…backsliding on the diet has gotten the better of me. Time to get back on the wagon.
Scott Alfter
5 Jul 2018
![Scott Alfter](https://alfter.us/wp-content/uploads/2024/02/avatar-1.png)
Bad news from the scale this morning…backsliding on the diet has gotten the better of me. Time to get back on the wagon.