Running: Wed, 17 Aug 2011 04:53:29 New shoes Activity: Running Distance: 3.06 mi Duration: 00:30:31 Average Pace: 09:58 min/mi Calories Burned: 548 Activity Link: http://runkeeper.com/user/salfter/activity/48099473 Start Time: Wed, 17 Aug 2011 04:53:29