On-On!
- Activity: Running
- Distance: 3.64 mi
- Duration: 01:30:38
- Average Pace: 24:53 min/mi
- Calories Burned: 631
- Activity Link: http://runkeeper.com/user/salfter/activity/322130459
- Start Time: Tue, 18 Mar 2014 19:06:10
Running: Sat, 15 Mar 2014 15:48:10
- Activity: Running
- Distance: 4.66 mi
- Duration: 01:02:34
- Average Pace: 13:25 min/mi
- Calories Burned: 804
- Activity Link: http://runkeeper.com/user/salfter/activity/318947829
- Start Time: Sat, 15 Mar 2014 15:48:10
Running: Wed, 12 Mar 2014 18:32:52
- Activity: Running
- Distance: 1.87 mi
- Duration: 00:26:56
- Average Pace: 14:24 min/mi
- Calories Burned: 326
- Activity Link: http://runkeeper.com/user/salfter/activity/317518878
- Start Time: Wed, 12 Mar 2014 18:32:52
Running: Sun, 9 Mar 2014 15:11:07
- Activity: Running
- Distance: 1.93 mi
- Duration: 00:49:07
- Average Pace: 25:26 min/mi
- Calories Burned: 323
- Activity Link: http://runkeeper.com/user/salfter/activity/315713682
- Start Time: Sun, 9 Mar 2014 15:11:07
Running: Sat, 8 Mar 2014 08:55:18
- Activity: Running
- Distance: 4.06 mi
- Duration: 00:46:06
- Average Pace: 11:21 min/mi
- Calories Burned: 735
- Activity Link: http://runkeeper.com/user/salfter/activity/315679987
- Start Time: Sat, 8 Mar 2014 08:55:18
Running: Tue, 4 Mar 2014 19:07:35
- Activity: Running
- Distance: 4.16 mi
- Duration: 00:56:00
- Average Pace: 13:27 min/mi
- Calories Burned: 714
- Activity Link: http://runkeeper.com/user/salfter/activity/313212651
- Start Time: Tue, 4 Mar 2014 19:07:35
Running: Sat, 1 Mar 2014 15:52:31
- Activity: Running
- Distance: 4.51 mi
- Duration: 01:02:03
- Average Pace: 13:45 min/mi
- Calories Burned: 782
- Activity Link: http://runkeeper.com/user/salfter/activity/311771768
- Start Time: Sat, 1 Mar 2014 15:52:31
Running: Tue, 25 Feb 2014 17:05:08
- Activity: Running
- Distance: 2.99 mi
- Duration: 00:32:21
- Average Pace: 10:49 min/mi
- Calories Burned: 551
- Activity Link: http://runkeeper.com/user/salfter/activity/310124894
- Start Time: Tue, 25 Feb 2014 17:05:08
Cycling: Sun, 23 Feb 2014 13:24:20
Forgot to restart the watch for about 4 miles after leaving Container Park…the bike’s odometer logged 30.2 km for the whole trip, though, so the distance RunKeeper picked up looks close to the true distance.
- Activity: Cycling
- Distance: 18.94 mi
- Duration: 02:21:32
- Average Pace: 07:28 min/mi
- Calories Burned: 1197
- Activity Link: http://runkeeper.com/user/salfter/activity/309098095
- Start Time: Sun, 23 Feb 2014 13:24:20
Running: Thu, 20 Feb 2014 18:47:56
- Activity: Running
- Distance: 4.64 mi
- Duration: 01:00:15
- Average Pace: 12:59 min/mi
- Calories Burned: 819
- Activity Link: http://runkeeper.com/user/salfter/activity/307684190
- Start Time: Thu, 20 Feb 2014 18:47:56