- Activity: Cycling
- Distance: 11.52 mi
- Duration: 00:59:08
- Average Pace: 05:07 min/mi
- Calories Burned: 703
- Activity Link: http://runkeeper.com/user/salfter/activity/259407483
- Start Time: Sat, 19 Oct 2013 17:00:56
Running: Thu, 17 Oct 2013 19:06:42
- Activity: Running
- Distance: 4.51 mi
- Duration: 01:26:22
- Average Pace: 19:09 min/mi
- Calories Burned: 772
- Activity Link: http://runkeeper.com/user/salfter/activity/258942367
- Start Time: Thu, 17 Oct 2013 19:06:42
Running: Sat, 12 Oct 2013 18:08:04
- Activity: Running
- Distance: 3.77 mi
- Duration: 01:22:49
- Average Pace: 21:58 min/mi
- Calories Burned: 657
- Activity Link: http://runkeeper.com/user/salfter/activity/256194095
- Start Time: Sat, 12 Oct 2013 18:08:04
Running: Thu, 10 Oct 2013 16:39:20
- Activity: Running
- Distance: 2.09 mi
- Duration: 00:23:03
- Average Pace: 11:01 min/mi
- Calories Burned: 361
- Activity Link: http://runkeeper.com/user/salfter/activity/255273765
- Start Time: Thu, 10 Oct 2013 16:39:20
Running: Tue, 8 Oct 2013 05:53:07
- Activity: Running
- Distance: 2.5 mi
- Duration: 00:27:17
- Average Pace: 10:54 min/mi
- Calories Burned: 434
- Activity Link: http://runkeeper.com/user/salfter/activity/253943665
- Start Time: Tue, 8 Oct 2013 05:53:07
Cycling: Mon, 7 Oct 2013 17:40:25
- Activity: Cycling
- Distance: 8.82 mi
- Duration: 00:43:20
- Average Pace: 04:54 min/mi
- Calories Burned: 488
- Activity Link: http://runkeeper.com/user/salfter/activity/253755162
- Start Time: Mon, 7 Oct 2013 17:40:25
Running: Sat, 5 Oct 2013 08:14:01
- Activity: Running
- Distance: 4.14 mi
- Duration: 00:43:01
- Average Pace: 10:23 min/mi
- Calories Burned: 720
- Activity Link: http://runkeeper.com/user/salfter/activity/252506243
- Start Time: Sat, 5 Oct 2013 08:14:01
Running: Thu, 3 Oct 2013 18:54:10
- Activity: Running
- Distance: 3.69 mi
- Duration: 00:51:56
- Average Pace: 14:04 min/mi
- Calories Burned: 547
- Activity Link: http://runkeeper.com/user/salfter/activity/251815003
- Start Time: Thu, 3 Oct 2013 18:54:10
Running: Tue, 1 Oct 2013 19:00:00
- Activity: Running
- Distance: 2.98 mi
- Duration: 01:00:00
- Average Pace: 20:08 min/mi
- Calories Burned: 348
- Activity Link: http://runkeeper.com/user/salfter/activity/251158887
- Start Time: Tue, 1 Oct 2013 19:00:00
Running: Mon, 30 Sep 2013 17:05:35
- Activity: Running
- Distance: 2.46 mi
- Duration: 00:26:19
- Average Pace: 10:41 min/mi
- Calories Burned: 433
- Activity Link: http://runkeeper.com/user/salfter/activity/251158346
- Start Time: Mon, 30 Sep 2013 17:05:35