- Activity: Running
- Distance: 3 mi
- Duration: 00:30:00
- Average Pace: 10:00 min/mi
- Calories Burned: 453
- Activity Link: http://runkeeper.com/user/salfter/activity/99175596
- Start Time: Mon, 2 Jul 2012 17:03:29
Running: Tue, 26 Jun 2012 18:58:56
forgot to start tracking again after leaving the second BC, so there’s a gap of about a quarter-mile (watch indicated 4.74 miles)
- Activity: Running
- Distance: 3.31 mi
- Duration: 01:44:29
- Average Pace: 31:33 min/mi
- Calories Burned: 215
- Activity Link: http://runkeeper.com/user/salfter/activity/98368686
- Start Time: Tue, 26 Jun 2012 18:58:56
Running: Wed, 20 Jun 2012 17:16:12
- Activity: Running
- Distance: 3 mi
- Duration: 00:29:59
- Average Pace: 09:59 min/mi
- Calories Burned: 453
- Activity Link: http://runkeeper.com/user/salfter/activity/96572726
- Start Time: Wed, 20 Jun 2012 17:16:12
Running: Thu, 14 Jun 2012 19:40:15
5 km on the treadmill
- Activity: Running
- Distance: 3.1 mi
- Duration: 00:29:02
- Average Pace: 09:21 min/mi
- Calories Burned: 466
- Activity Link: http://runkeeper.com/user/salfter/activity/95241267
- Start Time: Thu, 14 Jun 2012 19:40:15
Running: Tue, 12 Jun 2012 18:58:00
- Activity: Running
- Distance: 3.02 mi
- Duration: 00:49:19
- Average Pace: 16:19 min/mi
- Calories Burned: 532
- Activity Link: http://runkeeper.com/user/salfter/activity/95236606
- Start Time: Tue, 12 Jun 2012 18:58:00
Running: Thu, 7 Jun 2012 18:43:49
- Activity: Running
- Distance: 3.88 mi
- Duration: 01:02:01
- Average Pace: 15:59 min/mi
- Calories Burned: 657
- Activity Link: http://runkeeper.com/user/salfter/activity/93650823
- Start Time: Thu, 7 Jun 2012 18:43:49
Running: Wed, 6 Jun 2012 19:07:20
- Activity: Running
- Distance: 4 mi
- Duration: 01:25:02
- Average Pace: 21:15 min/mi
- Calories Burned: 727
- Activity Link: http://runkeeper.com/user/salfter/activity/93623617
- Start Time: Wed, 6 Jun 2012 19:07:20
Running: Tue, 5 Jun 2012 16:43:12
- Activity: Running
- Distance: 3.07 mi
- Duration: 00:29:55
- Average Pace: 09:44 min/mi
- Calories Burned: 502
- Activity Link: http://runkeeper.com/user/salfter/activity/93150431
- Start Time: Tue, 5 Jun 2012 16:43:12
Running: Mon, 4 Jun 2012 04:44:54
- Activity: Running
- Distance: 2.18 mi
- Duration: 00:25:21
- Average Pace: 11:37 min/mi
- Calories Burned: 344
- Activity Link: http://runkeeper.com/user/salfter/activity/93150226
- Start Time: Mon, 4 Jun 2012 04:44:54
Running: Sat, 2 Jun 2012 07:27:44
- Activity: Running
- Distance: 2.25 mi
- Duration: 00:22:04
- Average Pace: 09:48 min/mi
- Calories Burned: 366
- Activity Link: http://runkeeper.com/user/salfter/activity/92386303
- Start Time: Sat, 2 Jun 2012 07:27:44