- Activity: Running
- Distance: 3.05 mi
- Duration: 00:37:08
- Average Pace: 12:10 min/mi
- Calories Burned: 532
- Activity Link: http://runkeeper.com/user/salfter/activity/42978437
- Start Time: Tue, 12 Jul 2011 04:43:37
Running: Sun, 10 Jul 2011 07:46:02
- Activity: Running
- Distance: 3.05 mi
- Duration: 00:40:25
- Average Pace: 13:15 min/mi
- Calories Burned: 552
- Activity Link: http://runkeeper.com/user/salfter/activity/42707676
- Start Time: Sun, 10 Jul 2011 07:46:02
Running: Sat, 9 Jul 2011 07:33:33
- Activity: Running
- Distance: 3.08 mi
- Duration: 00:37:03
- Average Pace: 12:01 min/mi
- Calories Burned: 552
- Activity Link: http://runkeeper.com/user/salfter/activity/42568293
- Start Time: Sat, 9 Jul 2011 07:33:33
Running: Sat, 4 Jun 2011 10:32:41
Golden Eagle’s b-day hash
- Activity: Running
- Distance: 4.38 mi
- Duration: 01:21:16
- Average Pace: 18:33 min/mi
- Calories Burned: 866
- Activity Link: http://runkeeper.com/user/salfter/activity/38115406
- Start Time: Sat, 4 Jun 2011 10:32:41
Walking: Mon, 30 May 2011 19:16:37
- Activity: Walking
- Distance: 0.58 mi
- Duration: 00:26:38
- Average Pace: 45:55 min/mi
- Calories Burned: 121
- Activity Link: http://runkeeper.com/user/salfter/activity/37505654
- Start Time: Mon, 30 May 2011 19:16:37
Running: Sat, 28 May 2011 18:03:59
- Activity: Running
- Distance: 3.91 mi
- Duration: 01:30:44
- Average Pace: 23:12 min/mi
- Calories Burned: 838
- Activity Link: http://runkeeper.com/user/salfter/activity/37247555
- Start Time: Sat, 28 May 2011 18:03:59
Scott Alfter
13 Jan 2011
Scott Alfter
31 Oct 2010
Scott Alfter
31 Oct 2010
Scott Alfter
6 Oct 2010
