- Activity: Running
- Distance: 3 mi
- Duration: 00:32:44
- Average Pace: 10:54 min/mi
- Calories Burned: 521
- Activity Link: http://runkeeper.com/user/salfter/activity/289312672
- Start Time: Wed, 8 Jan 2014 18:17:56
Tag Archives: Running
Running: Tue, 7 Jan 2014 19:07:39
- Activity: Running
- Distance: 4.46 mi
- Duration: 01:24:52
- Average Pace: 19:01 min/mi
- Calories Burned: 753
- Activity Link: http://runkeeper.com/user/salfter/activity/288885318
- Start Time: Tue, 7 Jan 2014 19:07:39
Running: Tue, 7 Jan 2014 05:23:22
Should get the rest of today’s miles at the hash
- Activity: Running
- Distance: 2 mi
- Duration: 00:24:00
- Average Pace: 12:00 min/mi
- Calories Burned: 327
- Activity Link: http://runkeeper.com/user/salfter/activity/288576098
- Start Time: Tue, 7 Jan 2014 05:23:22
Running: Mon, 6 Jan 2014 05:06:56
- Activity: Running
- Distance: 4 mi
- Duration: 00:47:24
- Average Pace: 11:51 min/mi
- Calories Burned: 669
- Activity Link: http://runkeeper.com/user/salfter/activity/288114041
- Start Time: Mon, 6 Jan 2014 05:06:56
Running: Sun, 5 Jan 2014 09:19:30
- Activity: Running
- Distance: 4 mi
- Duration: 00:47:54
- Average Pace: 11:58 min/mi
- Calories Burned: 656
- Activity Link: http://runkeeper.com/user/salfter/activity/287795905
- Start Time: Sun, 5 Jan 2014 09:19:30
Running: Sat, 4 Jan 2014 15:58:54
- Activity: Running
- Distance: 4.79 mi
- Duration: 01:25:18
- Average Pace: 17:48 min/mi
- Calories Burned: 844
- Activity Link: http://runkeeper.com/user/salfter/activity/287467907
- Start Time: Sat, 4 Jan 2014 15:58:54
Running: Fri, 3 Jan 2014 05:58:27
- Activity: Running
- Distance: 4 mi
- Duration: 00:47:24
- Average Pace: 11:51 min/mi
- Calories Burned: 702.12679397398
- Activity Link: http://runkeeper.com/user/salfter/activity/288112792
- Start Time: Fri, 3 Jan 2014 05:58:27
Running: Thu, 2 Jan 2014 05:06:45
- Activity: Running
- Distance: 4 mi
- Duration: 00:43:37
- Average Pace: 10:54 min/mi
- Calories Burned: 695
- Activity Link: http://runkeeper.com/user/salfter/activity/286358246
- Start Time: Thu, 2 Jan 2014 05:06:45
Running: Wed, 1 Jan 2014 10:51:39
5.97 miles completed of 512 miles by 12 May 14…looks like RunKeeper is counting the bus ride
- Activity: Running
- Distance: 8.6 mi
- Duration: 02:57:24
- Average Pace: 20:37 min/mi
- Calories Burned: 1419
- Activity Link: http://runkeeper.com/user/salfter/activity/286183998
- Start Time: Wed, 1 Jan 2014 10:51:39
Running: Tue, 31 Dec 2013 07:45:18
23 degrees and still snowing a little bit. Brr.
- Activity: Running
- Distance: 2.17 mi
- Duration: 00:23:24
- Average Pace: 10:47 min/mi
- Calories Burned: 386
- Activity Link: http://runkeeper.com/user/salfter/activity/285615002
- Start Time: Tue, 31 Dec 2013 07:45:18