• Activity: Running
• Distance: 3.06 mi
• Duration: 00:34:25
• Average Pace: 11:14 min/mi
• Calories Burned: 548
• Activity Link: http://runkeeper.com/user/salfter/activity/50759779
• Start Time: Sun, 4 Sep 2011 07:17:34

• Activity: Running
• Distance: 3 mi
• Duration: 00:34:05
• Average Pace: 11:21 min/mi
• Calories Burned: 451
• Activity Link: http://runkeeper.com/user/salfter/activity/50469731
• Start Time: Fri, 2 Sep 2011 05:20:21

• Activity: Running
• Distance: 3.06 mi
• Duration: 00:34:32
• Average Pace: 11:17 min/mi
• Calories Burned: 460
• Activity Link: http://runkeeper.com/user/salfter/activity/50431247
• Start Time: Thu, 1 Sep 2011 20:57:23

• Activity: Running
• Distance: 2.5 mi
• Duration: 00:31:46
• Average Pace: 12:42 min/mi
• Calories Burned: 377
• Activity Link: http://runkeeper.com/user/salfter/activity/50330097
• Start Time: Thu, 1 Sep 2011 05:15:34

• Activity: Running
• Distance: 3.1 mi
• Duration: 00:34:36
• Average Pace: 11:09 min/mi
• Calories Burned: 463
• Activity Link: http://runkeeper.com/user/salfter/activity/50128722
• Start Time: Tue, 30 Aug 2011 20:59:20

• Activity: Running
• Distance: 2.5 mi
• Duration: 00:27:12
• Average Pace: 10:52 min/mi
• Calories Burned: 372
• Activity Link: http://runkeeper.com/user/salfter/activity/49158052
• Start Time: Wed, 24 Aug 2011 05:19:47

• Activity: Running
• Distance: 2.02 mi
• Duration: 00:24:31
• Average Pace: 12:08 min/mi
• Calories Burned: 361
• Activity Link: http://runkeeper.com/user/salfter/activity/48816906
• Start Time: Mon, 22 Aug 2011 04:43:00

New shoes

• Activity: Running
• Distance: 3.06 mi
• Duration: 00:30:31
• Average Pace: 09:58 min/mi
• Calories Burned: 548
• Activity Link: http://runkeeper.com/user/salfter/activity/48099473
• Start Time: Wed, 17 Aug 2011 04:53:29

• Activity: Running
• Distance: 3.05 mi
• Duration: 00:33:48
• Average Pace: 11:04 min/mi
• Calories Burned: 558
• Activity Link: http://runkeeper.com/user/salfter/activity/47507461
• Start Time: Sat, 13 Aug 2011 06:33:47