- Activity: Running
- Distance: 3.05 mi
- Duration: 00:30:13
- Average Pace: 09:54 min/mi
- Calories Burned: 554
- Activity Link: http://runkeeper.com/user/salfter/activity/64096316
- Start Time: Wed, 28 Dec 2011 16:26:33
Monthly Archives: December 2011
Running: Mon, 19 Dec 2011 17:20:23
- Activity: Running
- Distance: 3 mi
- Duration: 00:32:44
- Average Pace: 10:54 min/mi
- Calories Burned: 456
- Activity Link: http://runkeeper.com/user/salfter/activity/63316502
- Start Time: Mon, 19 Dec 2011 17:20:23
Running: Thu, 15 Dec 2011 05:22:20
- Activity: Running
- Distance: 2 mi
- Duration: 00:20:56
- Average Pace: 10:28 min/mi
- Calories Burned: 303
- Activity Link: http://runkeeper.com/user/salfter/activity/62947234
- Start Time: Thu, 15 Dec 2011 05:22:20
Running: Mon, 12 Dec 2011 17:01:36
- Activity: Running
- Distance: 3 mi
- Duration: 00:32:30
- Average Pace: 10:50 min/mi
- Calories Burned: 456
- Activity Link: http://runkeeper.com/user/salfter/activity/62742702
- Start Time: Mon, 12 Dec 2011 17:01:36
Running: Sat, 10 Dec 2011 15:42:10
LVHHH #1190
- Activity: Running
- Distance: 3.37 mi
- Duration: 01:21:20
- Average Pace: 24:08 min/mi
- Calories Burned: 668
- Activity Link: http://runkeeper.com/user/salfter/activity/62554031
- Start Time: Sat, 10 Dec 2011 15:42:10
Running: Fri, 9 Dec 2011 05:24:19
- Activity: Running
- Distance: 2.5 mi
- Duration: 00:28:35
- Average Pace: 11:26 min/mi
- Calories Burned: 380
- Activity Link: http://runkeeper.com/user/salfter/activity/62419250
- Start Time: Fri, 9 Dec 2011 05:24:19
Running: Wed, 7 Dec 2011 05:23:18
- Activity: Running
- Distance: 2.5 mi
- Duration: 00:26:26
- Average Pace: 10:34 min/mi
- Calories Burned: 377
- Activity Link: http://runkeeper.com/user/salfter/activity/62259151
- Start Time: Wed, 7 Dec 2011 05:23:18
Running: Tue, 6 Dec 2011 05:30:04
- Activity: Running
- Distance: 2 mi
- Duration: 00:24:00
- Average Pace: 12:00 min/mi
- Calories Burned: 305
- Activity Link: http://runkeeper.com/user/salfter/activity/62170141
- Start Time: Tue, 6 Dec 2011 05:30:04
Running: Sun, 4 Dec 2011 08:14:27
- Activity: Running
- Distance: 3.25 mi
- Duration: 00:38:23
- Average Pace: 11:48 min/mi
- Calories Burned: 597
- Activity Link: http://runkeeper.com/user/salfter/activity/62000497
- Start Time: Sun, 4 Dec 2011 08:14:27
Running: Thu, 1 Dec 2011 05:28:30
- Activity: Running
- Distance: 2 mi
- Duration: 00:22:40
- Average Pace: 11:20 min/mi
- Calories Burned: 305
- Activity Link: http://runkeeper.com/user/salfter/activity/61704086
- Start Time: Thu, 1 Dec 2011 05:28:30