LVHHH #1253
- Activity: Running
- Distance: 3.72 mi
- Duration: 00:51:36
- Average Pace: 13:52 min/mi
- Calories Burned: 653
- Activity Link: http://runkeeper.com/user/salfter/activity/299615285
- Start Time: Sat, 1 Feb 2014 15:41:01
Author Archives: Scott Alfter
Running: Thu, 30 Jan 2014 17:31:42
- Activity: Running
- Distance: 3 mi
- Duration: 00:36:00
- Average Pace: 12:00 min/mi
- Calories Burned: 515
- Activity Link: http://runkeeper.com/user/salfter/activity/298861095
- Start Time: Thu, 30 Jan 2014 17:31:42
Running: Tue, 28 Jan 2014 18:31:50
- Activity: Running
- Distance: 4 mi
- Duration: 00:48:00
- Average Pace: 12:00 min/mi
- Calories Burned: 687
- Activity Link: http://runkeeper.com/user/salfter/activity/298122381
- Start Time: Tue, 28 Jan 2014 18:31:50
Running: Mon, 27 Jan 2014 05:34:35
- Activity: Running
- Distance: 2 mi
- Duration: 00:24:00
- Average Pace: 12:00 min/mi
- Calories Burned: 343
- Activity Link: http://runkeeper.com/user/salfter/activity/297435523
- Start Time: Mon, 27 Jan 2014 05:34:35
Running: Thu, 23 Jan 2014 18:50:00
- Activity: Running
- Distance: 4.27 mi
- Duration: 00:54:57
- Average Pace: 12:52 min/mi
- Calories Burned: 739
- Activity Link: http://runkeeper.com/user/salfter/activity/296058333
- Start Time: Thu, 23 Jan 2014 18:50:00
Running: Wed, 22 Jan 2014 18:02:55
- Activity: Running
- Distance: 3 mi
- Duration: 00:34:46
- Average Pace: 11:35 min/mi
- Calories Burned: 548
- Activity Link: http://runkeeper.com/user/salfter/activity/295669003
- Start Time: Wed, 22 Jan 2014 18:02:55
Running: Sun, 19 Jan 2014 09:01:29
On-Ron!
- Activity: Running
- Distance: 3.16 mi
- Duration: 02:15:57
- Average Pace: 43:01 min/mi
- Calories Burned: 692
- Activity Link: http://runkeeper.com/user/salfter/activity/294240819
- Start Time: Sun, 19 Jan 2014 09:01:29
Running: Sat, 18 Jan 2014 15:48:04
- Activity: Running
- Distance: 3.02 mi
- Duration: 00:39:17
- Average Pace: 13:00 min/mi
- Calories Burned: 646
- Activity Link: http://runkeeper.com/user/salfter/activity/293751935
- Start Time: Sat, 18 Jan 2014 15:48:04
Running: Sat, 18 Jan 2014 11:02:32
- Activity: Running
- Distance: 5.44 mi
- Duration: 02:01:44
- Average Pace: 22:22 min/mi
- Calories Burned: 929
- Activity Link: http://runkeeper.com/user/salfter/activity/294239628
- Start Time: Sat, 18 Jan 2014 11:02:32
Running: Thu, 16 Jan 2014 18:42:33
More trail scouting for the next Sin City trail
- Activity: Running
- Distance: 3.7 mi
- Duration: 01:40:06
- Average Pace: 27:03 min/mi
- Calories Burned: 563
- Activity Link: http://runkeeper.com/user/salfter/activity/294239102
- Start Time: Thu, 16 Jan 2014 18:42:33