LVHHH #1275

• Activity: Running
• Distance: 3.33 mi
• Duration: 01:01:54
• Average Pace: 18:35 min/mi
• Calories Burned: 503.42438617908
• Activity Link: http://runkeeper.com/user/salfter/activity/479657313
• Start Time: Sat, 6 Dec 2014 15:45:29

LVHHH #1274

• Activity: Running
• Distance: 5.7 mi
• Duration: 01:27:12
• Average Pace: 15:17 min/mi
• Calories Burned: 926.4409147265
• Activity Link: http://runkeeper.com/user/salfter/activity/473599768
• Start Time: Sat, 22 Nov 2014 15:50:07

• Activity: Running
• Distance: 2.95 mi
• Duration: 00:51:53
• Average Pace: 17:35 min/mi
• Calories Burned: 467
• Activity Link: http://runkeeper.com/user/salfter/activity/469853150
• Start Time: Tue, 11 Nov 2014 16:59:25

• Activity: Running
• Distance: 4.52 mi
• Duration: 01:57:40
• Average Pace: 26:01 min/mi
• Calories Burned: 619.95150180516
• Activity Link: http://runkeeper.com/user/salfter/activity/461346995
• Start Time: Tue, 28 Oct 2014 19:19:54

Popped the 10k cherry :)

• Activity: Running
• Distance: 6.27 mi
• Duration: 01:09:39
• Average Pace: 11:06 min/mi
• Calories Burned: 1142.9813303888
• Activity Link: http://runkeeper.com/user/salfter/activity/461311032
• Start Time: Sun, 26 Oct 2014 07:31:45

Finally back on the treadmill, at least.

• Activity: Running
• Distance: 2 mi
• Duration: 00:24:00
• Average Pace: 12:00 min/mi
• Activity Link: http://runkeeper.com/user/salfter/activity/456992144
• Start Time: Tue, 21 Oct 2014 04:40:00

I’m told this is most likely a combination of the eagle and turkey trails…the eagle bit is the loop out away from the river.

• Activity: Running
• Distance: 4.4 mi
• Duration: 01:38:08
• Average Pace: 22:18 min/mi
• Calories Burned: 698
• Activity Link: http://runkeeper.com/user/salfter/activity/454473216
• Start Time: Sat, 11 Oct 2014 10:55:30

• Activity: Running
• Distance: 36.79 mi
• Duration: 03:48:11
• Average Pace: 06:12 min/mi
• Calories Burned: 5367
• Activity Link: http://runkeeper.com/user/salfter/activity/447449814
• Start Time: Sat, 4 Oct 2014 12:13:06

• Activity: Running
• Distance: 3.58 mi
• Duration: 01:29:07
• Average Pace: 24:53 min/mi
• Calories Burned: 658
• Activity Link: http://runkeeper.com/user/salfter/activity/443091899
• Start Time: Sat, 27 Sep 2014 15:53:32

• Activity: Running
• Distance: 4.32 mi
• Duration: 02:57:55
• Average Pace: 41:11 min/mi
• Calories Burned: 855
• Activity Link: http://runkeeper.com/user/salfter/activity/437520752
• Start Time: Thu, 18 Sep 2014 19:10:00