• Activity: Running
• Distance: 3 mi
• Duration: 00:28:12
• Average Pace: 09:24 min/mi
• Calories Burned: 502
• Activity Link: http://runkeeper.com/user/salfter/activity/115888834
• Start Time: Thu, 6 Sep 2012 17:06:47

forgot to start my watch after some stops

• Activity: Running
• Distance: 2.94 mi
• Duration: 01:20:04
• Average Pace: 27:14 min/mi
• Calories Burned: 672
• Activity Link: http://runkeeper.com/user/salfter/activity/113995041
• Start Time: Wed, 29 Aug 2012 19:01:23

• Activity: Running
• Distance: 3 mi
• Duration: 00:30:00
• Average Pace: 10:00 min/mi
• Calories Burned: 470
• Activity Link: http://runkeeper.com/user/salfter/activity/111982362
• Start Time: Wed, 22 Aug 2012 17:55:57

• Activity: Running
• Distance: 4.09 mi
• Duration: 01:03:08
• Average Pace: 15:26 min/mi
• Calories Burned: 668
• Activity Link: http://runkeeper.com/user/salfter/activity/113994476
• Start Time: Tue, 21 Aug 2012 19:04:49

• Activity: Running
• Distance: 3.81 mi
• Duration: 01:42:10
• Average Pace: 26:48 min/mi
• Calories Burned: 775
• Activity Link: http://runkeeper.com/user/salfter/activity/113993984
• Start Time: Thu, 16 Aug 2012 18:58:56

VDHHH #2012-11

• Activity: Running
• Distance: 3.53 mi
• Duration: 01:21:30
• Average Pace: 23:05 min/mi
• Calories Burned: 871
• Activity Link: http://runkeeper.com/user/salfter/activity/110111494
• Start Time: Wed, 15 Aug 2012 19:08:41

• Activity: Running
• Distance: 3.47 mi
• Duration: 01:23:22
• Average Pace: 24:01 min/mi
• Calories Burned: 601
• Activity Link: http://runkeeper.com/user/salfter/activity/110358608
• Start Time: Wed, 8 Aug 2012 19:10:34

• Activity: Running
• Distance: 4.32 mi
• Duration: 00:58:31
• Average Pace: 13:32 min/mi
• Calories Burned: 720
• Activity Link: http://runkeeper.com/user/salfter/activity/107929443
• Start Time: Tue, 7 Aug 2012 19:01:23