- Activity: Running
- Distance: 1.72 mi
- Duration: 00:44:22
- Average Pace: 25:47 min/mi
- Calories Burned: 307
- Activity Link: http://runkeeper.com/user/salfter/activity/119939073
- Start Time: Tue, 18 Sep 2012 19:16:00
Scott Alfter
15 Sep 2012

Scott Alfter
7 Sep 2012

Running: Thu, 6 Sep 2012 17:06:47
- Activity: Running
- Distance: 3 mi
- Duration: 00:28:12
- Average Pace: 09:24 min/mi
- Calories Burned: 502
- Activity Link: http://runkeeper.com/user/salfter/activity/115888834
- Start Time: Thu, 6 Sep 2012 17:06:47
Running: Wed, 29 Aug 2012 19:01:23
forgot to start my watch after some stops
- Activity: Running
- Distance: 2.94 mi
- Duration: 01:20:04
- Average Pace: 27:14 min/mi
- Calories Burned: 672
- Activity Link: http://runkeeper.com/user/salfter/activity/113995041
- Start Time: Wed, 29 Aug 2012 19:01:23
Running: Wed, 22 Aug 2012 17:55:57
- Activity: Running
- Distance: 3 mi
- Duration: 00:30:00
- Average Pace: 10:00 min/mi
- Calories Burned: 470
- Activity Link: http://runkeeper.com/user/salfter/activity/111982362
- Start Time: Wed, 22 Aug 2012 17:55:57
Running: Tue, 21 Aug 2012 19:04:49
- Activity: Running
- Distance: 4.09 mi
- Duration: 01:03:08
- Average Pace: 15:26 min/mi
- Calories Burned: 668
- Activity Link: http://runkeeper.com/user/salfter/activity/113994476
- Start Time: Tue, 21 Aug 2012 19:04:49
Running: Thu, 16 Aug 2012 18:58:56
- Activity: Running
- Distance: 3.81 mi
- Duration: 01:42:10
- Average Pace: 26:48 min/mi
- Calories Burned: 775
- Activity Link: http://runkeeper.com/user/salfter/activity/113993984
- Start Time: Thu, 16 Aug 2012 18:58:56
Running: Wed, 15 Aug 2012 19:08:41
VDHHH #2012-11
- Activity: Running
- Distance: 3.53 mi
- Duration: 01:21:30
- Average Pace: 23:05 min/mi
- Calories Burned: 871
- Activity Link: http://runkeeper.com/user/salfter/activity/110111494
- Start Time: Wed, 15 Aug 2012 19:08:41
Scott Alfter
13 Aug 2012
